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On Managing Digital Burnout
A slow untethering from the online world
Feb 13
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Minaa B.
9
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On Managing Digital Burnout
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December 2024
Getting Through This Life
End of the year reflections on accountability, change, and growth
Dec 26, 2024
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Minaa B.
9
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Getting Through This Life
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5
Mindfully Depressed: Rituals That Get Me Through Seasonal Depression
And learning to cope when the sun goes down
Dec 5, 2024
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Minaa B.
26
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Mindfully Depressed: Rituals That Get Me Through Seasonal Depression
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November 2024
Something Fun is Coming & I Would Love Your Support!
Introducing, I'm So Mature
Nov 27, 2024
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Minaa B.
10
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Something Fun is Coming & I Would Love Your Support!
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Managing Election Day Stress & Anxiety
Go vote and protect your peace at the same time!
Nov 5, 2024
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Minaa B.
4
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Managing Election Day Stress & Anxiety
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October 2024
Stop Treating People’s Opinions About You As Truth
Learn to live in your own truth
Oct 22, 2024
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Minaa B.
17
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Stop Treating People’s Opinions About You As Truth
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Mindful Reflections: Overcoming Imposter Syndrome
🎙Tune into episode 30 of Mindful With Minaa
Oct 9, 2024
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Minaa B.
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Mindful Reflections: Overcoming Imposter Syndrome
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August 2024
How to Be A Good Friend
You have to participate in building the friendships you want
Aug 28, 2024
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Minaa B.
12
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How to Be A Good Friend
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How to Love Yourself More
The importance of having a relationship with yourself
Aug 14, 2024
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Minaa B.
11
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How to Love Yourself More
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July 2024
Ask for What You Need
Suffering in silence is not a badge of honor
Jul 2, 2024
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Minaa B.
12
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Ask for What You Need
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May 2024
Moving On And Learning to Let Go
The importance of forgiveness
May 21, 2024
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Minaa B.
4
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Moving On And Learning to Let Go
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Are You Practicing Self-Attunement?
The importance of rest and disconnecting & my upcoming retreat!
May 14, 2024
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Minaa B.
10
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Are You Practicing Self-Attunement?
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