Mindful With Minaa

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Are You Practicing Self-Attunement?
The importance of rest and disconnecting & my upcoming retreat!
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Minaa B.
1
Give Yourself Permission to Change, Pivot and Evolve
Changing your mind can be an act of healing
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Minaa B.
When Adults Refuse to Grow Up
🎙️ Dealing with emotionally immature people + discount code to my boundaries webinar!
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Minaa B.
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Make Grieving Normal Again
 • Minaa B.
The Invisible World of Sibling Abuse
 • Minaa B.
Friendship Falls on A Spectrum
 • Minaa B.
3
Take What You Need #02 (Gratitude)
 • Minaa B.
Protecting Your Peace is A Choice
 • Minaa B.
1
Gracefully Moving On
 • Minaa B.
1
Get Better at Setting Boundaries
A writing webinar to help improve your self-confidence and become more assertive
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Minaa B.
Mourning The End of A Friendship
🎙️ A new podcast episode is live!
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Minaa B.
On Cultivating Joy & Practicing Self-Care
🎙️ A new podcast episode is live!
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Minaa B.
Be Willing to Ask For Help
How to break free from counter-dependency
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Minaa B.
Friendship Falls on A Spectrum
Stop using the term "friendship" loosely
 • 
Minaa B.
3
Take What You Need #03 (Peace)
Protecting your peace is a choice
 • 
Minaa B.
Protecting Your Peace is A Choice
You get to decide what you will tolerate
 • 
Minaa B.
1
Mindful With Minaa The Podcast
Subscribe on your prefferred platform. Airing January 30th!
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Minaa B.
2
Easing Back Into Joy
Reflection questions to help you tackle burnout
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Minaa B.
Mindful With Minaa
Mindful With Minaa
A newsletter on living intentionally through mindfulness to have a full, expansive, and joyful life.
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