Mindfl With Minaa

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Exciting News: Revealing My Debut Book, Owning Our Struggles!
PRE-ORDER YOUR COPY NOW!!!
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Minaa B.
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Welcome to Mindfl With Minaa, Let's Chat!
I'm excited to learn more about you and what brings you here, introduce yourself to the community and learn a few fun facts about me!
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Minaa B.
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Gracefully Moving On
The Power of No Longer letting Things Have A Hold On You
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Minaa B.
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The Invisible World of Sibling Abuse
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The Art of Cultivating Joy
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Gracefully Moving On
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How to Set Boundaries with Family and Friends This Holiday Season
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Four Realistic Healing Goals to Set for 2023
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The Grief That Comes With Outgrowing A Friendship
Let's normalize ending friendships that have run its course
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Minaa B.
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The Importance of Self-Celebration
Always be rooting for yourself
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Minaa B.
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Healing Also Happens in Community
Join me in Brooklyn on August 22nd!
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Minaa B.
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The Struggle for Self-Acceptance
Reflections for being kind to yourself
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Minaa B.
Accept People For Who They Are
Acceptance leads to a peaceful life
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Minaa B.
The Power of Post-Traumatic Growth
Trauma does not define your future
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Minaa B.
Are You Friends With Bullies?
Emotional abuse happens in friendships too
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Minaa B.
Stop Running Away From Disappointment
instead, learn how to embrace hard feelings
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Minaa B.
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Monthly Wrap-Up: Growth
In the last month, how have you noticed that you are growing? What are 1-2 good things that happened for you in the month of June? What are 1-2 …
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Minaa B.
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Mindfl With Minaa
Mindfl With Minaa
A newsletter on building healthy relationships with ourselves and others through mindfulness.
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